Stic of dead prez
presents The Workout

Executive Producer:
Khnum "stic" Ibomu for Boss Up Inc
Publishing and Synch requests administered by
The Royalty Network

“The Workout” is an all ages, health & fitness-themed album by legendary lyricist and producer stic.man of Dead Prez (aka STIC). This 14 TRACK album celebrates the drive and dedication one undertakes to achieve a health and fitness lifestyle. The Workout is motivational HIP HOP music, with multi-relevancy, for all levels of sports training as well as personal disciplines such as substance abuse recovery, weight control, self-discovery, self-defense, yoga etc. Stic's lyrics resonate authentically as he is a veteran vegan, martial arts student, and fitness advocate. His rhyme and reason encourages a humble yet unconquerable self-esteem.

All songs written, produced, arranged & performed by stic aka stic.man of dead prez

Buy now for only $15.00 plus $3 shipping (U.S. only).

"With the manufacturing, sale and/ or distribution of illegal drugs there are only two long-term outcomes; death or jail."
                                                                                                                                 --M.E.S.